nourishwithfadumo

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A new approach to
health & life

At Nourish with Fadumo, we offer a variety of services designed to support your health
journey in a way that feels good, right, and authentic for you.

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Personalized Nutrition Coaching

A fully customized approach to nutrition tailored to your goals, lifestyle, and health needs.
  • Initial consultation (60 minutes)
  • Bi-weekly follow-ups (30 minutes)
  • Ongoing chat/email support

What’s Included:

Pricing

  • Initial Consultation: £70 (one-time fee)
  • Follow-up Sessions: £50 each (bi-weekly)

Meal Planning & Prep Support (with Weight Management)

A focused 3-month program to help you eat well, manage your weight, and feel your best.
  • 3 Months

Duration:

  • Eat healthier without stress
  • Save time in the kitchen
  • Achieve and maintain a healthy weight

Goals

  • Initial consultation (60 minutes)
  • Weekly customized meal plans
  • Recipes tailored to your dietary needs and preferences
  • Shopping lists & meal prep guidance
  • Bi-weekly 30-minute check-ins
  • Ongoing support via chat/email
  • Sustainable weight management strategies

What’s Included:

Pricing

  • Initial Consultation: £70 (one-time fee)
  • Program Cost: £360 total (or £120/month)

Lifestyle Coaching

For those looking to improve their overall well-being with a holistic approach.
  • Initial consultation (60 minutes)
  • 1 x 60-minute coaching session per month
  • 2 x 30-minute follow-up sessions
  • Personalized action plans
  • Stress, mindset & habit coaching
  • Work-life balance & wellness support

What’s Included:

Pricing

  • Initial Consultation: £70 (one-time fee)
  • Monthly Coaching Package: £90/month

Workshops & Group Coaching

Be part of a supportive community and gain practical wellness strategies in a group setting.
  • Healthy Eating on a Budget
  • Stress & Mindset
  • Balanced Meal Planning
  • Sleep & Recovery Strategies

Topics May Include:

  • 90-minute interactive monthly workshops
  • Group coaching sessions for motivation & accountability
  • Self-care and mindfulness practices
  • Access to group Q&A and peer discussions

What’s Included:

Pricing

  • Workshop Access: £30 per session
  • Monthly Group Coaching Package: £80/month

Corporate Wellness Programs

Tailored wellness solutions to support healthy, productive workplaces.
  • HR departments
  • Employee well-being programs
  • Corporate retreats & wellness weeks

Ideal For:

  • Company consultation & wellness needs assessment
  • Customized nutrition & wellness talks
  • Team-based workshops and challenges
  • Stress management and work-life balance support
  • Personalized employee action plans

What’s Included:

Pricing

  • Initial Company Consultation: £150
  • Custom Wellness Packages: Starting from £500/month (Pricing varies based on company size and service level)

My Mission

Join a supportive community and learn essential wellness strategies.
  • Practical Tools
  • Nutrition Suggestion
  • Energize life
  • Mind Body Connection
  • Balanced Diet
  • Sustainable Change
More info

Our Results

programs & trainings
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Happy Clients
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Lost kilos
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Join hundreds
of healthy people

Working with Fadumo has been a game-changer for my health and well-being. Her tailored advice and compassionate approach made all the difference. She listened to my needs, helped me set realistic goals, and provided actionable steps to achieve them. I feel more energized and confident in my food choices now. Thank you, Fadumo, for your unwavering support and expertise!
Masha Smith
CTO
I can't recommend Fadumo enough! Her passion for nutrition shines through in every session. She took the time to understand my lifestyle and created a plan that worked seamlessly for me. I’ve never felt deprived or overwhelmed—just empowered to make healthier choices. Fadumo’s support has been life-changing, and I’m forever grateful for her guidance.
Greg Thompson
Head of Innovation
Fadumo has an extraordinary ability to simplify the complexities of nutrition. She provided me with the tools and knowledge to make meaningful changes without feeling stressed or restricted. Her encouragement kept me motivated, and her expertise was evident every step of the way. Thanks to Fadumo, I’ve achieved my health goals and feel better than ever!
Steave Roberts
Head of Engineering

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