nourishwithfadumo

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Healthy Made Easy Simple Nutrition & Gut Health

At NourishwithFadumo, we make healthy living fun — with real nutrition, gut love, and stress-free meal plans for busy mums.

Let’s Kickstart Your Health
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A fun, fresh way to health & life

How to Create a Stress-Free Meal Prep Routine

Meal prep doesn’t have to feel like a chore. Let’s make it fun, quick, and stress-free. No tears, just tasty results!
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5 Quick and Easy Healthy Habits to Start in 2025

Achieving better health doesn’t require drastic measures. You can transform your well-being with simple, enjoyable habits that fit seamlessly into your daily routine
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Nourishing Your Body During the Winter Months

Winter’s here, and your body needs fuel to survive the cold—and Netflix marathons.Let’s keep you warm, healthy, and well-fed, minus the stress.

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Featured Recipes

Wholesome, delicious meals designed for busy moms who don’t want to compromise on nutrition or flavor.

 

Linguine with avocado, tomato & lime

Bright, zesty, and irresistibly creamy, this Linguine with Avocado, Tomato & Lime is a quick, wholesome dish perfect for busy days or casual gatherings.

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Linguine with avocado, tomato & lime

Bright, zesty, and irresistibly creamy, this Linguine with Avocado, Tomato & Lime is a quick, wholesome dish perfect for busy days or casual gatherings.

Get Recipes

Ready to Get Started?

Whether you’re looking for personal coaching or
group wellness programs, let’s find the right path for you.
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Coaching Programs

Choose the level of support that fits your current needs and goals.

Your Food, Your Coaching

A custom nutrition plan designed to nail your goals, lifestyle, and health needs.
  • Your First 60-Minute Session
  • Bi-Weekly 30-Minute Check-Ins
  • Keep in Touch Anytime via Chat/Email
  • Inside Your Coaching

Starting at

£70 /Session

Lifestyle Coaching

For those looking to improve their overall well-being with a holistic approach.
  • Initial consultation (60 minutes)
  • 1 x 60-minute coaching session per month
  • 2 x 30-minute follow-up sessions
  • Personalized action plans
  • Stress, mindset & habit coaching
  • Work-life balance & wellness support

Starting at

Initial Consultation: £70 (one-time fee)
Monthly Coaching Package: £90/month

My Mission

Join a supportive community and learn essential wellness strategies.
  • Practical Tools
  • Nutrition Suggestion
  • Energize life
  • Mind Body Connection
  • Balanced Diet
  • Sustainable Change
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Workshops & Group Coaching

Be part of a supportive community and gain practical wellness strategies in a group setting.
  • 90-minute interactive monthly workshops
  • Group coaching sessions for motivation & accountability
  • Self-care and mindfulness practices
  • Access to group Q&A and peer discussions

Topics May Include:

  • Healthy Eating on a Budget
  • Stress & Mindset
  • Balanced Meal Planning
  • Sleep & Recovery Strategies

Starting at

Workshop Access: £30 per session

Monthly Group Coaching Package: £80/month

Corporate Wellness Programs

Tailored wellness solutions to support healthy, productive workplaces.
  • Company consultation & wellness needs assessment
  • Customized nutrition & wellness talks
  • Team-based workshops and challenges
  • Stress management and work-life balance support
  • Personalized employee action plans

Ideal For:

  • HR departments
  • Employee well-being programs
  • Corporate retreats & wellness weeks

Starting at

Initial Company Consultation: £150

Custom Wellness Packages: Starting from £500/month (Pricing varies based on company size and service level)

Tasty Meals, Zero Stress, Weight Friendly

A focused 3-month program to help you eat well, manage your weight, and feel your best.
  • Initial consultation (60 minutes)
  • Weekly customized meal plans
  • Recipes tailored to your dietary needs and preferences
  • Shopping lists & meal prep guidance
  • Bi-weekly 30-minute check-ins
  • Ongoing support via chat/email
  • Sustainable weight management strategies

Goals

  • Duration: 3 Months
  • Eat healthier without stress
  • Achieve and maintain a healthy weight
  • Save time in the kitchen

Starting at

Initial Consultation: £70 (one-time fee)

Program Cost: £360 total (or £120/month)

Join hundreds of healthy people

I can't recommend Fadumo enough! Her passion for nutrition shines through in every session. She took the time to understand my lifestyle and created a plan that worked seamlessly for me. I’ve never felt deprived or overwhelmed—just empowered to make healthier choices. Fadumo’s support has been life-changing, and I’m forever grateful for her guidance.
Greg Thompson
Head of Innovation
Fadumo has an extraordinary ability to simplify the complexities of nutrition. She provided me with the tools and knowledge to make meaningful changes without feeling stressed or restricted. Her encouragement kept me motivated, and her expertise was evident every step of the way. Thanks to Fadumo, I’ve achieved my health goals and feel better than ever!
Steave Roberts
Head of Engineering
Working with Fadumo has been a game-changer for my health and well-being. Her tailored advice and compassionate approach made all the difference. She listened to my needs, helped me set realistic goals, and provided actionable steps to achieve them. I feel more energized and confident in my food choices now. Thank you, Fadumo, for your unwavering support and expertise!
Masha Smith
CTO

Accredited

FNTP & FHT Certified

About Fadumo

I am a Nutritional Therapist (FNTP) and Health Coach dedicated to helping busy mums reclaim their vitality. With years of experience and a passion for holistic wellness, I provide the tools, support, and education needed to make lasting changes.

Health

Health is the key to a thriving life. Nourish it with mindful eating and balanced living.

Happiness

Happiness starts with nourishing your body and mind. Fuel your joy with balanced nutrition and a healthy lifestyle.

Energy

Energy flows from the fuel you provide your body. Power your day with wholesome nutrition and vibrant choices.

My New Book Is Now Available

Discover practical nutrition tips and healthy living strategies in my new book — now available on Amazon. Click below to order your copy today!
Buy On Amazon
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W.W.G.

Women’s Walk Group – Embrace Your Journey

Join Our Walking Community

Come together every Saturday for a fun and energising walking experience in the beautiful Norfolk Park, Sheffield!

Welcoming women of all backgrounds and fitness levels
Participation Cost

£0 – Free for all participants

Join us and discover community, fitness, and fun in every step!
Walk Together, Thrive Together

Call Us

07340313562

Meetup Location

Norfolk Park, Sheffield S2

Email

nourishwithfadumo@outlook.com