Fadumo Mohammed
Healthy Made Easy – Simple Nutrition & Gut Health for Busy Mums
Healthy Made Easy – Simple Nutrition & Gut Health for Busy Mums
At NourishwithFadumo, we make healthy living fun — with real nutrition, gut love, and stress-free meal plans for busy mums.
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Translated Medical Help (Somali/Arabic/etc.)
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Health Advocacy / NHS Support
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How to Create a Stress-Free Meal Prep Routine
Meal prep doesn’t have to feel like a chore. Let’s make it fun, quick, and stress-free. No tears, just tasty results!
5 Quick and Easy Healthy Habits to Start in 2025
Achieving better health doesn’t require drastic measures. You can transform your well-being with simple, enjoyable habits that fit seamlessly into your daily routine
Nourishing Your Body During
the Winter Months
and well-fed, minus the stress.
Simple & tasty
Linguine with avocado,
tomato & lime
Bright, zesty, and irresistibly creamy, this Linguine with Avocado, Tomato & Lime is a quick, wholesome dish perfect for busy days or casual gatherings.
Most Popular
Beetroot & lentil
tabbouleh
Packed with earthy lentils, sweet beets, and fresh herbs, this Lentil & Beetroot Salad is a colorful and nourishing recipe that’s as delicious as it is nutritious.
Ready to Get Started?
group wellness programs, let’s find the right path for you.
Your Food, Your Coaching
A custom nutrition plan designed to nail your goals, lifestyle, and health needs
Inside Your Coaching
- Your First 60-Minute Session
- Bi-Weekly 30-Minute Check-Ins
- Keep in Touch Anytime via Chat/Email
Pricing
- Initial Consultation: £70 (one-time fee)
- Follow-up Sessions: £50 each (bi-weekly)
Tasty Meals, Zero Stress, Weight Friendly
- 3 Months
Duration:
- Eat healthier without stress
- Save time in the kitchen
- Achieve and maintain a healthy weight
Goals
- Initial consultation (60 minutes)
- Weekly customized meal plans
- Recipes tailored to your dietary needs and preferences
- Shopping lists & meal prep guidance
- Bi-weekly 30-minute check-ins
- Ongoing support via chat/email
- Sustainable weight management strategies
What’s Included:
Pricing
- Initial Consultation: £70 (one-time fee)
- Program Cost: £360 total (or £120/month)
Lifestyle Coaching
- Initial consultation (60 minutes)
- 1 x 60-minute coaching session per month
- 2 x 30-minute follow-up sessions
- Personalized action plans
- Stress, mindset & habit coaching
- Work-life balance & wellness support
What’s Included:
Pricing
- Initial Consultation: £70 (one-time fee)
- Monthly Coaching Package: £90/month
Workshops & Group Coaching
- Healthy Eating on a Budget
- Stress & Mindset
- Balanced Meal Planning
- Sleep & Recovery Strategies
Topics May Include:
- 90-minute interactive monthly workshops
- Group coaching sessions for motivation & accountability
- Self-care and mindfulness practices
- Access to group Q&A and peer discussions
What’s Included:
Pricing
- Workshop Access: £30 per session
- Monthly Group Coaching Package: £80/month
Corporate Wellness Programs
- HR departments
- Employee well-being programs
- Corporate retreats & wellness weeks
Ideal For:
- Company consultation & wellness needs assessment
- Customized nutrition & wellness talks
- Team-based workshops and challenges
- Stress management and work-life balance support
- Personalized employee action plans
What’s Included:
Pricing
- Initial Company Consultation: £150
- Custom Wellness Packages: Starting from £500/month (Pricing varies based on company size and service level)
My Mission
- Practical Tools
- Nutrition Suggestion
- Energize life
- Mind Body Connection
- Balanced Diet
- Sustainable Change
Join hundreds
of healthy people
Subscribe today for weekly healthy tips and motivation, FREE!
Benefits
Health
Health is the key to a thriving life. Nourish it with mindful eating and balanced living.
Happiness
Happiness starts with nourishing your body and mind. Fuel your joy with balanced nutrition and a healthy lifestyle.
Energy
Energy flows from the fuel you provide your body. Power your day with wholesome nutrition and vibrant choices.
My New Book Is Now Available
📚 Discover practical nutrition tips and healthy living strategies in my new book — now available on Amazon. Click below to order your copy today!
