Initial Nutrition Consultation (60 mins)

Initial Nutrition Consultation (60 mins)

Description:

The Initial Nutrition Consultation is a comprehensive 60-minute session where we explore your current health, lifestyle, and goals to build a personalized nutrition plan tailored just for you. Whether you’re aiming to improve digestion, manage weight, balance hormones, increase energy, or support a specific condition, this session is your starting point to long-term wellness. We listen, assess, and guide—so you can take confident steps forward.

What to Expect:

• 📝 In-Depth Health & Lifestyle Review – We’ll explore your medical history, eating habits, symptoms, sleep, stress, and more.

• 🎯 Goal Setting – Clarify your health priorities and what success looks like for you.

• 🍽️ Customized Nutrition Strategy – Receive tailored food, supplement, and lifestyle recommendations based on your needs.

• 📄 Personalized Action Plan – Leave with a clear, achievable plan to begin your journey.

• 💬 Time for Questions – Get answers to your concerns and feel fully supported from the start.

Why Choose This Session?

• ✅ Thorough & Personalized – No one-size-fits-all advice—everything is based on you.

• ✅ Led by a Certified Nutrition Expert – Professional, evidence-based guidance you can trust.

• ✅ Supportive & Judgment-Free – We meet you where you are and help you move forward with care.

• ✅ Built for Long-Term Success – Designed to create healthy habits that actually stick.

• ✅ Foundation for Future Sessions – A strong first step that sets the tone for ongoing support and results.