nourishwithfadumo

Leeds Trusted Nutrition & Health Coach | NourishWithFadumo

Personalised nutrition plans tailored specifically to your lifestyle, routines, and food preferences — because one size doesn’t fit all.

Wellness Expert in leeds

Gut Health & Wellness Wakefeild

From the town centre to Featherstone, Normanton, Pontefract, and Castleford, we’re here to support you — online or in-person, whichever suits you best. Every consultation is personalised to your lifestyle, helping you build habits that stick. Feel lighter, more energised, and in control of your health — without giving up the food you love.

  • Personalised Nutrition Plans – Meals and advice tailored specifically for you.

  • Gut Health & Energy Boosts – Focused solutions to help you feel your absolute best.

We’re Leeds Go-To Health Coach

Personalised nutrition plans crafted around your lifestyle, routines, and food preferences — because one size doesn’t fit all.

Friendly one-to-one consultations are available online or in-person across Wakefield, giving you support that fits seamlessly into your busy life.

Expert guidance in gut health, digestion, and energy optimization helps you feel lighter, more energised, and ready to tackle each day with confidence.

We focus on long-term support, not quick fixes — helping you build sustainable habits that truly make a difference.

Based in West Yorkshire and trusted across Wakefield, we’ve helped locals from the town centre to Featherstone, Normanton, Pontefract, and Castleford achieve real, lasting results.

Healthy meals Leeds

Dealing with Local Stress

Manage Stress Naturally – Learn simple strategies to reduce daily stress and improve mental clarity, so hectic Huddersfield routines don’t take a toll on your wellbeing.

Support Gut Health – Practical nutrition advice to ease digestion, reduce bloating, and restore balance, tailored to your lifestyle and local food habits.

Boost Energy Levels – Discover personalised plans and small adjustments to your diet that help you feel more energised throughout the day.

 

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Frequently Asked Questions

Ey up! Can I really eat chocolate and still sort my gut health?

Absolutely! You don’t need to give up all your favourite foods. The key is balance and timing. We’ll help you incorporate treats smartly while improving digestion and gut flora, so you enjoy chocolate without feeling bloated or guilty.

YNot necessarily! Fatigue can be caused by many factors — not just food. Together, we’ll review your nutrition, hydration, and lifestyle, pinpoint energy-draining habits, and create a simple, practical plan to feel more energised without complicated diets.

of course! You don’t need to starve yourself. We focus on gut-friendly foods that you actually enjoy, plus easy swaps and routines to reduce bloating naturally while still enjoying proper meals.

Ey up, duck — tea counts, but water still wins the championship. We’ll teach you how to stay hydrated, even if you’re Rotherham’s unofficial tea champion.

clients testimonials

For years I struggled with bloating, sluggishness, and not knowing what to eat to feel better. Working with Fadumo has been a game-changer. She gave me a plan that fits around my work schedule and family life, focusing on foods I actually like. I feel lighter, more energised, and confident that I’m taking care of my gut properly. Honestly, it’s the best investment I’ve made for my health here in Rotherham
Masha Smith
CTO
I was a bit sceptical at first, thinking nutrition plans would be strict or boring, but Fadumo completely changed my mindset. The personalised plan is easy to follow, realistic, and tailored to my lifestyle. I can eat the foods I love while feeling more energised and balanced. What I love most is that she really understands local life in Rotherham — the busy schedules, the quick meals, and the everyday stresses — and works with it, not against it..
Greg Thompson
Head of Innovation
At first, I thought working with a nutritionist would mean eating nothing but kale and quinoa while my life fell apart. I was ready to roll my eyes! But Fadumo completely changed that. The plan is easy to follow, realistic, and actually fun still enjoy my favourite foods without feeling guilty. What cracks me up the most is how she gets life in Rotherham — from dodging traffic on the A630 to surviving the chaos of quick meals between me and work
Steave Roberts
Head of Engineering

Services in Other Areas

 
  • Wakefield – Personalized meal plans
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W.W.G.

Women’s Walk Group – Embrace Your Journey

Join Our Walking Community

Come together every Saturday for a fun and energising walking experience in the beautiful Norfolk Park, Sheffield!

Welcoming women of all backgrounds and fitness levels
Participation Cost

£0 – Free for all participants

Join us and discover community, fitness, and fun in every step!

Call Us

07340313562

Meetup Location

Norfolk Park, Sheffield S2

Email

nourishwithfadumo@outlook.com