Initial Nutrition Consultation (60 mins)

Initial Nutrition Consultation (60 mins)

Description:

Your journey to better health starts here. The Initial Nutrition Consultation is a 60-minute, one-on-one session designed to explore your health concerns, lifestyle habits, and wellness goals. Whether you’re seeking support with weight management, gut health, energy levels, hormonal balance, or chronic conditions, this session lays the foundation for a tailored nutrition plan that fits your body and your life.

What’s Included:

• 🧾 Comprehensive Health Assessment – We review your medical history, dietary patterns, symptoms, stress, sleep, and lifestyle.

• 🎯 Goal Setting & Focus Areas – Define your priorities and create clear, achievable health goals.

• 🥗 Personalized Nutrition Plan – Get initial food, supplement, and lifestyle recommendations based on your unique needs.

• 🗣️ Education & Empowerment – Learn the why behind the advice so you can make informed choices.

• 📋 Actionable Next Steps – Leave with a clear, customized plan you can start using immediately.

Why Choose This Session?

• ✅ Tailored to You – Your health journey is unique. So is the support you’ll receive.

• ✅ Evidence-Based & Holistic – Combining science with a whole-person approach.

• ✅ Non-Judgmental, Supportive Environment – We meet you where you are—no pressure, no shame.

• ✅ Led by a Qualified Nutrition Professional – Trusted guidance to help you move forward with clarity.

• ✅ Build a Strong Foundation – Sets the stage for long-term progress through follow-ups or ongoing coaching.