Your Maintain Plan Recommendation
Your meals are designed to support healthy weight maintenance while keeping you satisfied and energised.
We focus on balanced calories with quality protein, carbohydrates and healthy fats to help you maintain your weight in a sustainable and nourishing way.
Nutrition Summary (per day estimate)
- Calories: 1,900 – 2,100 kcal
- Protein: 130 – 150g
- Carbohydrates: 160 – 190g
- Fat: 55 – 70g
- Fibre: 25 – 35g
What’s Included
- Balanced calories
- Quality protein
- Balanced carbohydrates
- Healthy fats
- Fresh lunch & dinner meals every week
Nutrition figures are estimates. Individual needs vary depending on lifestyle, activity level and personal goals.
