Your Weight Loss Plan Recommendation
Your meals are designed to support fat loss while keeping you full and energised.
We focus on high-protein meals with controlled calories, more vegetables and fibre, and balanced carbohydrates to help you lose weight in a healthy and sustainable way.
Nutrition Summary (per day estimate)
- Calories: 1,500 – 1,700 kcal
- Protein: 130 – 150g
- Carbohydrates: 100 – 130g
- Fat: 40 – 55g
- Fibre: 25 – 35g
What’s Included
- High protein meals
- Controlled calories
- More vegetables and fibre
- Balanced carbohydrates
- Fresh lunch & dinner meals every week
Nutrition figures are estimates. Individual needs vary depending on lifestyle, activity level and personal goals.
